An interactive Zoom presentation covering how to set SMART goals effectively, an explanation of goal types and their uses and the science behind goal setting and links to motivation. 
We will explore how to set up a Goalsetting Tree of your own to help you map your own path to a future Goal.
Our first session will be 1-1.5 hours with a 1 hour follow up planned a week later for us to catch up with your progress. 

15th Dec 2021 @7-8.30pm approx & 22nd Dec 2021 @7-8pm