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Self Acceptance

When things aren't going to plan, try to start again from where you are. Accepting where you are is a good start.

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Do you have a goal or a dream?

This blog is all about a change of perspective and setting new goals. Do you have a goal or a dream? What is the difference? I also show you my transcript of a presentation I gave on my final day of the Advanced APEC Centre 10 Course

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How are you.....?

A brief summary of the past year in my life as an equestrian coach. Positive thinking, stepping out of your comfort zone and learning new things. Take care of your mental and physical health. Looking forward to brighter days.

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