Return to blog
January blog – reflections on 2021!

A ‘mindful’ review of 2021. Looking back over the year in detail can be so rewarding. There are always things we can find to be grateful for and we might just be surprised by how far we have come!

Read more
Mental Health Awareness Week

Being aware of your own mental health is as important as taking notice of others. 'Be Kind' applies to both. The mind is a powerful tool. Learning how to use it is time well spent.

Read more
How are you.....?

A brief summary of the past year in my life as an equestrian coach. Positive thinking, stepping out of your comfort zone and learning new things. Take care of your mental and physical health. Looking forward to brighter days.

Read more