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Social Media Stress!

The irony is not lost on me that I am going to talk about the stress caused by social media whilst posting it on social media! Bare with me...I'm not saying it is all bad, just that we could consider how we could use it better.

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Self Acceptance

When things aren't going to plan, try to start again from where you are. Accepting where you are is a good start.

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How are you.....?

A brief summary of the past year in my life as an equestrian coach. Positive thinking, stepping out of your comfort zone and learning new things. Take care of your mental and physical health. Looking forward to brighter days.

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